Armed with a master’s degree in Clinical Psychology and Counseling and years of experience as an addiction counselor, I’ve made it my mission to help women who feel trapped by anxiety, unhealed wounds, low self-esteem, and the relentless need to be an overachieving people-pleaser. Whether they’re stuck between identities, emotional struggles, or life’s constant pressures, my goal is to guide them toward healing and reclaiming their wholeness. My holistic approach helps women reconnect with their true selves on a deeper spiritual level, break free from self-destructive cycles, and fully embrace who they are—mind, body, and spirit.

Through Trigger Proof, I’ve created a safe, empowering space for transformation. Here, women can heal, release the weight of anxiety and perfectionism, and step into their true power with complete self-acceptance and authenticity.